Broiled Sour Cream & Dill SalmonBroiled Sour Cream & Dill Salmon
Broiled Sour Cream & Dill Salmon
Broiled Sour Cream & Dill Salmon
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Recipe - Dearborn Market
BroiledSourCreamandDillSalmon.jpg
Broiled Sour Cream & Dill Salmon
Prep Time15 Minutes
Servings4
Cook Time10 Minutes
Calories257
Ingredients
1 English cucumber, halved crosswise
1/2 small white onion, thinly sliced into rings
1 Tbs red wine vinegar
5 tsp extra virgin olive oil
1/2 tsp kosher salt
1/4 tsp ground black pepper
4 boneless salmon fillets (about 1½ pounds)
1/4 cup fresh lemon juice
1 tsp lemon pepper seasoning
1/2 tsp garlic powder
1/2 tsp onion salt
1/4 cup light sour cream
1/2 tsp chopped fresh dill plus sprigs for garnish
Lemon slices for garnish
Directions

1. Into small bowl, with vegetable peeler, cut thin slices from each cucumber half up to seed portion. Stir in onion, vinegar, 1 teaspoon oil, salt and black pepper. Refrigerate until ready to serve.

 

2. Place oven rack 4 to 5 inches from broiler. Preheat broiler to high. Coat both sides of salmon with remaining 4 teaspoons oil. In shallow baking dish, place salmon, skin side up, and broil 3 to 5 minutes or until skin is lightly browned.

 

3. With wide spatula, turn salmon. Pour lemon juice over salmon and sprinkle with lemon pepper seasoning, garlic powder and onion salt. Broil salmon 5 minutes.

 

4. In small bowl, mix sour cream and dill; spread evenly over salmon. Broil 3 to 4 minutes or until sour cream topping is lightly browned, salmon is almost opaque throughout and internal temperature reaches 145°. Slip spatula between salmon skin and flesh to remove skin. Serve salmon over cucumber mixture; garnish with dill sprigs and lemon slices.

 

Nutritional Information
  • 12 g Fat
  • 2 g Saturated fat
  • 79 mg Cholesterol
  • 556 mg Sodium
  • 7 g Carbohydrates
  • 1 g Fiber
  • 30 g Protein
15 minutes
Prep Time
10 minutes
Cook Time
4
Servings
257
Calories

Shop Ingredients

Makes 4 servings
1 English cucumber, halved crosswise
Fresh Cucumber, 1 each
Fresh Cucumber, 1 each
$0.99
1/2 small white onion, thinly sliced into rings
White Onion, 1 ct, 13 oz
White Onion, 1 ct, 13 oz
$2.02 avg/ea$2.49/lb
1 Tbs red wine vinegar
Pompeian Gourmet Red Wine Vinegar, 16 fl oz
Pompeian Gourmet Red Wine Vinegar, 16 fl oz
$2.99$0.19/fl oz
5 tsp extra virgin olive oil
Filippo Berio Extravirgin Olive Oil, 50.7 fl oz
Filippo Berio Extravirgin Olive Oil, 50.7 fl oz
$29.99$0.59/fl oz
1/2 tsp kosher salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$2.29$0.09/oz
1/4 tsp ground black pepper
McCormick Pure Ground Black Pepper, 1.5 oz
McCormick Pure Ground Black Pepper, 1.5 oz
$2.49$1.66/oz
4 boneless salmon fillets (about 1½ pounds)
Fresh Atlantic Salmon Fillet
Fresh Atlantic Salmon Fillet
$9.99/lb$9.99/lb
1/4 cup fresh lemon juice
ReaLemon 100% Lemon Juice, 15 fl oz
ReaLemon 100% Lemon Juice, 15 fl oz
$2.99$0.20/fl oz
1 tsp lemon pepper seasoning
Dash Lemon Pepper Seasoning Blend, 2.5 oz
Dash Lemon Pepper Seasoning Blend, 2.5 oz
$3.99$1.60/oz
1/2 tsp garlic powder
McCormick Garlic Powder, 3.12 oz
McCormick Garlic Powder, 3.12 oz
$5.79$1.86/oz
1/2 tsp onion salt
McCormick Onion Powder, 2.62 oz
McCormick Onion Powder, 2.62 oz
$4.59$1.75/oz
1/4 cup light sour cream
Bowl & Basket Natural Sour Cream, 16 oz
Bowl & Basket Natural Sour Cream, 16 oz
$1.99$0.12/oz
1/2 tsp chopped fresh dill plus sprigs for garnish
Organic Dill, 1 ct, 1 each
Organic Dill, 1 ct, 1 each
$2.69
Lemon slices for garnish
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.60

Nutritional Information

  • 12 g Fat
  • 2 g Saturated fat
  • 79 mg Cholesterol
  • 556 mg Sodium
  • 7 g Carbohydrates
  • 1 g Fiber
  • 30 g Protein

Directions

1. Into small bowl, with vegetable peeler, cut thin slices from each cucumber half up to seed portion. Stir in onion, vinegar, 1 teaspoon oil, salt and black pepper. Refrigerate until ready to serve.

 

2. Place oven rack 4 to 5 inches from broiler. Preheat broiler to high. Coat both sides of salmon with remaining 4 teaspoons oil. In shallow baking dish, place salmon, skin side up, and broil 3 to 5 minutes or until skin is lightly browned.

 

3. With wide spatula, turn salmon. Pour lemon juice over salmon and sprinkle with lemon pepper seasoning, garlic powder and onion salt. Broil salmon 5 minutes.

 

4. In small bowl, mix sour cream and dill; spread evenly over salmon. Broil 3 to 4 minutes or until sour cream topping is lightly browned, salmon is almost opaque throughout and internal temperature reaches 145°. Slip spatula between salmon skin and flesh to remove skin. Serve salmon over cucumber mixture; garnish with dill sprigs and lemon slices.